Pages Menu
Categories Menu

Posted on Jan 2, 2018 in Anxiety, Counseling, Depression, Health and Fitness, Holidays, News, Self Esteem

Tips to Avoid Post-Holiday Blues

Many gatherings with family and friends filled your time from Thanksgiving to New Year’s Day. The holidays – and all of the fun (and stress)  they brought – are now past. Schedules were busy.  It’s now January 2nd. Back to real life! The return to regular life after all of the festivities can sometimes throw you off balance. Here are a few tips to make a smooth transition into the New Year. Find your regular routine The holidays are a time for extra treats – sweets, rich meals, an extra glass of wine or other favorite beverage. Staying up late, sleeping in and other activities that are not part of your usual routine can make it difficult to return to work. The sooner you can get back on track, the better you will feel. Cultivate some new interests Did you learn something new over the holidays? Take some time to explore more about it by reading a book about the subject or perhaps take a class at your local...

Read More

Posted on Dec 22, 2017 in Counseling, News, Therapists, Therapy, Virtual Therapy

No Time for Therapy? Try Virtual Therapy!

Virtual Therapy, also known as Tele-Therapy, is a great option for those who have busy schedules, parenting demands, health issues or commuting struggles. You can receive regular, ongoing therapy support from the comfort of your own home! Lisa Eaton, MSW, LCSW, CADC, has offered Virtual Therapy to Agor Behavioral Health Services, Inc. clients since earlier this year. Lisa introduces herself in the first video on this blog post. In the second, she explains further about the benefits of Virtual Therapy. A video introduction to Virtual Therapy Benefits of virtual therapy Lisa does offer a free consultation to help you determine if Virtual Therapy will be a good fit for you. Need more information? Ready to schedule an appointment? Click here for more detailed FAQs on Tele-therapy. Contact us today for more information or to schedule an appointment by calling 630-621-5824 or send us a...

Read More

Posted on Dec 19, 2017 in Counseling, Holidays, News, Stress, Therapy

Finding Peace Amid Holiday Stress

As the Christmas and New Year’s Day holidays quickly approach, it can be easy to get swept up in the hustle, bustle and whirlwind of work parties, family gatherings, bursting budgets and a seemingly endless to-do list. With radio stations playing Christmas carols for over three weeks, you may not be feeling jolly or peaceful. How can you even think of a “silent night” when you are trying to work, clean your house, buy presents (and wrap them, too?), bake cookies and prepare meals for all of those holiday festivities? It becomes easy to lose your joy – and every sense of peace – during the many celebrations. Suggestions to find peace Here are a few suggestions for taking a moment – for finding peace amid the holiday stress – to take care of yourself: Take a few minutes to quiet your mind – close your eyes or look at a soothing image, take a few deep breaths. There are many guided meditations available online for free. If you...

Read More

Posted on Aug 29, 2017 in Autism, Children, Counseling, News, Parenting, Resources, Self Esteem, Social Skills, Teens, Therapy

Social Skills Groups Begin September 17, 2017

Children with Autism Spectrum Disorders are invited to join one of our Social Skills Groups, which will begin a 10-week session on Sunday, September 17, 2017, at the Naperville office. The Social Skills Groups will provide: Evidenced-based interventions that will teach a specific skill each week utilizing various teaching modalities Evidenced-based interventions that will teach a specific skill each week utilizing various teaching modalities Curriculum based on Michelle Garcia Winner’s approach to teaching social skills Individualized goals for each child to develop and practice within the home and community A foundation for developing friendships with same aged peers Three age-appropriate groups are available: Elementary Social Skills Group will meet from 11:00am until 12:00pm Middle School Social Skills Group will meet from 1:00pm until 2:00pm High School Social Skills Group will meet from 2:30pm until 3:30pm Bi-weekly parent training opportunities will also be available. Groups will be facilitated by Dr. Jennifer Stafiej and will meet at the Naperville location, 24024 Brancaster Drive. Fee is $90.00 per student. More Information For...

Read More

Posted on Aug 23, 2017 in Autism, Children, Counseling, Family, News, Social Skills, Therapists

Social Skills Strategies for Children

Why are social skills such a challenge? Social skills can be a challenge for children because there are several components that go into socialization.  The following is a list of skills boys and girls utilize on a daily basis to socialize with others: Theory of Mind refers to understanding that others have a different perspective or opinion than yours and recognizing others have feelings. Executive functioning involves taking the initiative to make plans with others, following through on finishing tasks, organizing materials needed to carry out plans, remembering what others say to carry on a conversation and filtering  ones own thoughts before impulsively sharing everything. Interest and motivation to socialize with others. Reading and picking up on social cues by visually to paying attention to facial cues and body language of others. What strategies are helpful to strengthen social skills? Emotion recognition. Children need to be able to identify their own emotions. as well as others, in order to perform well in social situations.  Their skills can be strengthened...

Read More

Posted on Mar 9, 2017 in Autism, Children, Counseling, News, Other Resources, Parenting, Self Esteem, Social Anxiety, Social Skills, Therapy

Autism Social Skills Groups Forming Now

Social skills are an important part of every child’s development. The formation of these skills is often key to developing meaningful relationships as well as a contributor to academic success. What are social skills? Social skills are learned behaviors which promote positive relationships and interactions with other people. Some of these skills are: Communicating with others Negotiating Problem solving Showing empathy Being helpful Expressing generosity Participating in group activities. Why social skills groups for children with Autism Spectrum Disorders? Children with Autism Spectrum Disorders – and other disabilities – often lack social skills. Learning how to communicate effectively – both verbally and non-verbally – with peers can boost self-esteem, combat loneliness and help lay a foundation for a successful academic and social experience. Social Skills Groups at Agor Behavioral Health Services, Inc. We invite children with Autism Spectrum Disorders to join one of our social skills groups which will provide: Evidenced-based interventions that will teach a specific skill each week utilizing various teaching modalities Curriculum based on Michelle Garcia Winner’s...

Read More