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Posted on May 22, 2019 in Anxiety, Children, Children's Mental Health Awareness, Counseling, Family, Mental Health Awareness, News, Self Esteem, Social Anxiety, Social Skills, Therapy

Anxiety in Children

Anxiety under certain situations is normal. For example, when a child is taking a test or when he or she is asked to speak or perform in front of an audience – these are situations where it is normal for children to experience some anxiety. But what if a child is always worrying, always anxious? When the anxiety of a child is disproportionate to the situation it can be termed as an anxiety disorder. An anxiety disorder in children is difficult to gauge because children are not very good at expressing their problems and anxious children are usually quieter. So how do you tell if a child has an anxiety disorder? Types of Anxiety Disorders General Anxiety Disorder – This is when a child worries almost every day over everything. Other than the usual things that children worry about, like homework or tests, kids with General Anxiety Disorder tend to worry about little things like playing with friends, riding the school bus or sometimes even about greater things like...

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Posted on Mar 18, 2019 in Anxiety, Counseling, Depression, News, Social Anxiety

Coping with Anxiety

Anxiety is a serious condition. It is highly underrated and widely misunderstood. Sometimes when people suffer from anxiety, their friends and family write it off as ‘just a tantrum’. Anxiety is not something that people came up with in order to get attention. There are several crippling effects that anxiety has on both the mind and the body. Anxiety is waking up in the middle of the night in a cold sweat, feeling like you will be physically sick for no reason. Anxiety is having suicidal and depressive thoughts even when your life is going the way you have always wanted it to. Anxiety is feeling helpless in a situation that you have no control over. If you know someone suffering from anxiety, it is important to understand what they might be going through in order to better help them. Perhaps the worst part about anxiety for the people standing by, looking at a loved one go through something like this, is the helplessness they feel. You may not...

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Posted on Mar 9, 2017 in Autism, Children, Counseling, News, Other Resources, Parenting, Self Esteem, Social Anxiety, Social Skills, Therapy

Autism Social Skills Groups Forming Now

Social skills are an important part of every child’s development. The formation of these skills is often key to developing meaningful relationships as well as a contributor to academic success. What are social skills? Social skills are learned behaviors which promote positive relationships and interactions with other people. Some of these skills are: Communicating with others Negotiating Problem solving Showing empathy Being helpful Expressing generosity Participating in group activities. Why social skills groups for children with Autism Spectrum Disorders? Children with Autism Spectrum Disorders – and other disabilities – often lack social skills. Learning how to communicate effectively – both verbally and non-verbally – with peers can boost self-esteem, combat loneliness and help lay a foundation for a successful academic and social experience. Social Skills Groups at Agor Behavioral Health Services, Inc. We invite children with Autism Spectrum Disorders to join one of our social skills groups which will provide: Evidenced-based interventions that will teach a specific skill each week utilizing various teaching modalities Curriculum based on Michelle Garcia Winner’s...

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Posted on Dec 19, 2016 in Anxiety, Depression, Holidays, Social Anxiety, Stress

3 Ways to Relieve Holiday Anxiety

Why are the holidays, especially the Christmas season, loaded with stress? Doesn’t it seem that the hustle and bustle of the shopping season, scrambling to find that perfect gift, cause more people to be anxious? Can you find natural remedies for anxiety that really work during this time? This article will outline three problems of the holidays and natural ways that you can handle the symptoms of stress and reduce anxiety so that your holiday season will be peaceful and enjoyable. That being said, if you have a serious medical condition that requires prescribed medicine, make sure to follow your doctor’s orders. Three Reasons Anxiety Surfaces During the Holiday Season 1. High Expectations of “The Perfect Gift” Let’s face it. When Christmas becomes commercial, it is easy to base your self-worth on the opinions of what others think. You can do that in two ways – the gifts that you expect from others and the gifts that others expect from you. Both of those expectations cause stress and anxiety...

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Posted on Aug 12, 2015 in Anger, Bullying, Children, Counseling, Drug Abuse, Education, Family, News, Parenting, Self Esteem, Social Anxiety, Teens, Therapy

4 Reasons for a Dip in Your Child’s Performance in School

Busy parents running between office and home would prefer things to run as smoothly as possible and the last thing they want to hear is a problem with children at school or below average performance in academics. In the midst of all your regular tasks handling an unmotivated or tense child can become more frustrating if you are unable to control your temper or your child becomes unresponsive. The only way forward is to start spending more time with your child so he or she can slowly trust you and share reason behind the lack of interest in school activities. If your child is not willing to share details about issues troubling him at school then you can try speaking to him about any of the following instances as these are common reasons affecting children in school. Bullying in class Bullying is among the most common reason for children disliking school and expressing disinterest in schoolwork. Children as young as five to six years of age can be very...

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Posted on Jun 30, 2015 in Anxiety, Children, News, Self Esteem, Social Anxiety, Stress

Seven Ways to Help Your Child Deal with Anxiety

It is never easy to see your child uncomfortable, afraid or in pain. Your natural instinct is to protect them from anything that makes them even remotely unhappy. But that may not be the best thing to do when your child is suffering from bouts of anxiety. How can you help your child deal with their anxiety in a positive way? Help your child with anxiety Anxiety has slowly become one of the leading problems among children of all ages. Although close to 20 percent of children and adolescents suffer from anxiety at some point in time, most parents and caregivers are clueless on how to handle anxiety in their little ones. Here are a few positive ways to help your child with anxiety. Respect what your child is feeling, but do not feed into the anxiety. Do not belittle their feelings, but do not make it bigger for them than it actually is either. Simply let them know you are there to help them out. Talk to your...

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