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Posted on Jun 11, 2019 in Counseling, Couples Therapy, Divorce, Family, News, Spousal Abuse, Therapy

Benefits of Couples Therapy

You may find it difficult to talk to a complete stranger about your relationship woes, but couples counseling can help improve communication between individuals engaged in a long-term relationship. Usually, couples therapy refers to an intervention or therapy between two romantic partners. Counselors who perform this unique type of therapy can come from a variety of backgrounds and use different approaches to the problem at hand. An experienced couples therapist can help you and your partner navigate couples therapy. Couples therapy can help in a variety of ways. Both partners come to a clear concept of their relationship. Couples therapy unifies the individual ideas that each partner has pertaining to their relationships. They begin to see their relationship as something that affects both of them equally and try to work constructively for the longevity of this relationship. The couple will come recognize problematic behavior. Once they become aware of the dysfunctional behavior that they are indulging in, they can follow the therapist’s advice to try to rectify it. Suppose...

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Posted on Jun 16, 2015 in Counseling, Divorce, Family, News, Relationships, Therapy

Getting Over the Pain of a Divorce or Breakup

A divorce or breakup is a defining moment in a person’s life. For many, it is a nasty affair that is full of pain and suffering. The loss of a mate can be devastating. The first year, you may be full of rage, intense sorrow or anger and nothing seems to help. Please know that your life does not end because you are getting a divorce or you are going through a breakup. Here are some tips to help you cope with the grief. There is no ‘process’ for grieving The grief coming from a divorce or a breakup is not linear. To put it simply, there is no clear three or four step phase that you must pass through (like shock, denial, rage and acceptance) to get over the pain. A divorce or a breakup is chaotic and the stages can change from one moment to another. Some people expect that they will go through these phases and when it doesn’t happen, they start thinking that something must...

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