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Posted on Nov 9, 2015 in Depression, Grief, Holidays, News, Stress

Help for the Holidays

Now that it is over a week into November, the holidays are quickly approaching. With a little planning, and maybe a cup of coffee or hot cocoa, you can not only get through but also enjoy the holidays with your family and friends. Helpful Articles Agor Behavioral Health Services has several articles for this time of year that many have found helpful. They include: ‘Tis the Season to be Jolly: Surviving the Holidays with Family – How can you hope to get through the season in one piece – and dare you say – happy? It all comes down to a few smart tricks to managing your family and friends. Tips to Avoid Holiday Stress Triggers – With major celebrations are just round the corner, use the handy tips in this article to avoid holiday stress triggers and have some fun this year. Are You Emotionally Prepared for the Holidays? – Are you a bundle of nerves and can’t wait for the holiday season to be done? Learn how to be emotionally ready for the...

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