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Posted on Dec 8, 2014 in Anger, Family, Holidays, Stress

Tips to Avoid Holiday Stress Triggers

Holiday season is in full swing. Some major celebrations are just round the corner. Are you happy with excitement or weighing down with undue holiday stress? If it is the latter, there is help at hand. Make use of these handy tips to avoid holiday stress triggers and have some fun this year. Prepare early If you leave your shopping for the last minute then you set yourself for stress that you can easily keep away. Get your gifts and grocery shopping in order so that you have time to organize them and keep some time free to enjoy the holidays. You can easily buy dry grocery items and non-perishable stuff days before the holidays. Leaving everything for last-minute is inviting holiday stress. Schedule time for different kinds of shopping and tackle them separately. Gifts, foods, clothes and personal shopping if done separately can be managed rather well. Budget well If the idea of expenses is the thing that is causing you holiday stress then take some time to...

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